Changing – One Meal at a Time

Often times people will say things like, “your lucky” or “you get all the breaks”.  When in reality there’s no such thing as luck or breaks.  Ask any actor and they will tell you of the endless practice sessions and stand in parts that they did before they became famous.  The same is true for your health.  It doesn’t just go bad, or good for that matter, 5 here are millions  of choices that a person makes day in and day out, year in and year out that added up to diabetes or that sudden heart attack.  When in reality these heath crises have been building up for years.  So what do you do about prevention? Consider one meal at a time.

Maybe lunch will be the best place to start.  The challenge with lunch is the desire to eating out, usually at a fast food place .  The solution is to eat at a healthy fast food place like EthioXpressGrill.com.  Like with any fast food place you will need to choose fruits,and vegetables and lean meats.  That’s simple at EthioXpressGrill.com.

Next, consider the drink you will have.  Most drink soda so Consider changing  that to water or tea.  Water will help remove the toxins from your body and tea is flavored water.

Desserts are also a  major challenge and are easily handled with substituting sugar filled desserts with things your body already knows how to handle like fruits.  Most are filling and if prepared properly can help prevent cancers.

Consider too that if changes are hard for you,  modify one thing at a time until it becomes a habit and then add another to it.  It’s truly that simple, you just need to make up your mind and do it!

High End Commercial Landscaping

First impressions mean a lot and it’s true.  What you first see of someone or something really makes a huge difference.  If you’re looking to buy a new care, if it’s an ugly shade of orange, you’re going to keep on walking.  The same is true for a house.  If the front porch is falling apart, unless you were looking for a fixer-upper, you know that you will keep on walking and never enter that house.  So if the appearance of a home and car are so important, how much more so of your business?  If you doubt this, consider what you think about a business and what’s inside if the outside looks like it’s falling apart.

 

Image result for broken down business

The first thought you think of is, “will I be safe if I go in there?”  The second thought is, “if they’re so good, why don’t they take care of their building?”  And the third thought is, “I’m not going to do business with them!” and you keep on walking by.  Why?  Because appearances, even in business, do mean a lot.  So the question that’s posed to you is simple, what are you going to do to the outside of your business, to make people want to come in and do business with you?

Four Seasons Landscaping And Tree!

It’s never about where you start with the outside of your business, it’s about where you finish and that’s one of the qualities that sets Four Seasons Landscaping And Tree apart!  They get that you are focused on what you do best, so they can focus on what they do best.  When they come into your commercial business, they see where you’re at and then make all needed landscaping changes to make your customers feel warm and welcome.  When you’re customers walk up, they feel welcome from your company just by the landscaping and lighting that’s greeting them.

Beverly Hills Landscaping

This hotel is brought to life by the accents of the lights highlighted by the beautiful trees and clean, controlled plants that are strategically placed throughout the property.  Notice the accent of the water fountain?  Who doesn’t fell a pulling to go to a water fountain?  There’s a sense of relaxing that comes with water that’s running and cascading down tears.  Think about it, if you’re wanting to have your customers feel welcomed isn’t that a beautiful accent that you’d love to have.

Beverly Hills Llandscaping

Lighting was mentioned with the previous picture, but consider it’s sheer importance for safety in this one.  It’s not just about having light so that your customers will feel safe from any possible attack, it’s also about them feeling safe so that they can walking downstairs and not have to worry about falling because of poor lighting.  If you can’t see where you are stepping, you’re likely to fall.  If the lighting is done correctly, they will feel the ambiance of the event, but also subconsciously know that they are safe while walking down stairs.  Does your building have lighting working for it or against it?

These factors are important in presenting your commercial property. Lanscaping is one of the most important. Make sure that you have a company come out and redo your landscaping like Four Seasons Landscaping and Tree can do for you so that your clients feel safe and welcome, and you have the peace of mind and security you need to have when you leave at night.

Tis The Season

 

The holidays are just around the corner and for most they are a time of rejoicing, making memories that will last a lifetime and reconnecting with dear and beloved friends.  But for many this time of rejoicing is a time of pain and sorry.  Not everybody enjoys the holidays and this can be for  any number of reasons.  Most common of those reasons is grief.

 

Grief can develop from any number of events and ranges in severity for all those that share in it.  If you’ve lost a child and it’s your first holiday, those joyful times are not so joyful.  You come face to face with the fact that you are no longer going to be buying presents for that child.  Making the loss of a child one of the most difficult of all losses to bare.  When you lose a child, it’s not just about not celebrating Christmas and buying them gifts and seeing the joy on their little faces (regardless of age), it’s also about the process the loss of all the events that you are no longer going to be able to partake with them.  They won’t be getting married, having children or graduating from school.   These are all part of what comes barreling down on you during the holidays.  It’s a time when you begin to fully recognize the depth of the loss that you have suffered.  If this is you, contact a counselor before the season is completely on you!  Most have had experience with loss and can help you walk through the season.  It doesn’t mean that you have to continue with counseling after the holidays, it just means that you need a little extra support during this time of year.

 

The front ends of two vehicles after an accident

 

It’s far better to talk with someone during this time than to do another destructive behavior and end up with more problems then you know what to do with.  Very often people chose to drown their sorry in alcohol because it seems more dignified and society approves of you drinking than counseling.  When the reality is, if you were to go to a counselor you wouldn’t have all of the problems that come with drinking.  Like addition, accidents or a ruined marriage.   This is especially true during the holidays.  Take time out now and get that firm foundation under you so that when the holidays come, you’re prepared for them and not taken by surprise.  Dr. Schaefer is one counselor that understands what you’ve been through and is more than willing to help you.

Homes A Mile Up!

There’s one city that’s known as the “Mile High” city, the reason is because it’s a mile up at 5,280 ft.  It has some of the most beautiful homes and terrain that you will ever see and it’s a place that once you’ve been there, you’ll never be the same.  For your consideration are these homes that are a mile up!

 

 

One of my favorite this about this home is that it’s non-tradition from the inside out.  It’s a place where it’s not going to cost you a fortune to live, yet you will be able to relax and enjoy the beauty that’s around you.

 

Property Photo

This home looks like a doll house and has all of the beauty that will come with one.   Take a look at this stairwell and you’ll see why you would never want to leave this home!

Property Photo

 

Traditionally homes aren’t staggered, but if you take a look at this home, you will find that it’s staggering is part of what sets this home apart as well as adds to the beauty and charm of it!Property Photo

When you think of class and beauty in a home, what do you think of?  Maybe this home is it!

Property Photo

Stairwells and chandlers are two things that set apart homes that are nice from homes that are over-the-top!  Look and see if you don’t agree!

Property Photo

 

Property Photo

When you’re wanting a home that’s not like every other home, this one may be the perfect fit!

Property Photo

The curves and contours are some of the features that will make you glad you said yest to this home!

Property Photo

Then there’s this view:

 

Property Photo

 

This is just the tip of the iceberg where Denver’s real estate market has to offer.  If Denver is something that you’ve been thinking about, or something that you aren’t sure, take a look and you will find that you’re neither disappointed or let down.  And you will have the opportunity to do sports all year round!  Should one of these homes be the perfect fit, you’ll find them listed with Denver Real Estate Moguls!

Winter Preparations

Everywhere that you look, it appears that summer has given away not to fall, but to winter. There’s no slowing out of summer, going from 100 degrees then 90’s then 80 and so forth. Nope, not this year, in fact, we’ve gone from 100 straight to the 50’s with rain, snow and yes even tornados. It doesn’t seem to matter where you live at, this drastic of a change is present everywhere. What that means to you is that you need to get ready now and not delay in doing those things that will make you safe for the winter.

The first thing that you’re going to need to do is get your flu and pneumonia shots. While they aren’t any fun to get, they will save you a lot of missed time from work and the possibility of not spending time in the hospital. I for one have never come across someone that says, “yeah pick me, I want to go spend time in the hospital!” But there are plenty to select from that will get flu and pneumonia shots so that they don’t have to spend any time in them. One of the reasons people don’t get flu and pneumonia shots is that they don’t want to go to their doctors and have to wait and pay the high cost. There’s where going to an Urgent Care can save you time and money. You can set an appointment, show up get your shot and be gone before you know it.

Another thing to consider is getting supplies for your home and office. Things like, flashlights, batteries and radios that are battery operated to last until help comes, first aid supplies, blankets to keep you warm and anything else that’s needed for safety. Then consider that you’re going to need food and water. We’re not talking about anything fancy, but rather supplies that will last a week or two in the event that help can’t come to you quickly.

Vitamins are a great help at this time of year, especially vitamin C! This particular vitamin helps to ward off colds, sore throats and most any other type of illness that tends to plague the common man during the winter. It’s something that you can stock up on and be prepared because it’s not a matter of if you will need “C”, it’s a matter of when!

These are some basic things to get you going. If you were to start with just these simple things, you’re going to be well on your way to a healthy and productive winter!

Healthy Small Steps

Often times people will say things like, “your lucky” or “you get all the breaks”. When in reality there’s no such thing as luck or breaks. Ask any actor and they will tell you of the endless practice sessions and stand in parts that they did before they became famous. The same is true for your health. It doesn’t just go bad, or good for that matter, 5 here are millions of choices that a person makes day in and day out, year in and year out that added up to diabetes or that sudden heart attack. When in reality these heath crises have been building up for years. So what do you do about prevention? Consider one meal at a time.

Maybe lunch will be the best place to start. The challenge with lunch is the desire to eating out, usually at a fast food place . The solution is to eat at a healthy fast food place like Ethioxpressgrill.com. Like with any fast food place you will need to choose fruits,and vegetables and lean meats. That’s simple at Ethioxpressgrill.com.

Next, consider the drink you will have. Most drink soda so Consider changing that to water or tea. Water will help remove the toxins from your body and tea is flavored water.

Desserts are also a major challenge and it is easily handled with substituting sugar filled desserts with things your body already knows how to handle like fruits. Most are filling and if prepared properly can help prevent cancers.

Consider too that if changes are hard for you, modify one thing at a time until it becomes a habit and then add another to it. It’s truly that simple, you just need to make up your mind and do it!

4 Reasons You Need A New Roof

Roofs are one of the most underestimated and overlooked things about a house. If you were going out for a fine evening dinner and you are a lady, you wouldn’t go out without putting making up and brushing your hair. After all, you want to look your best from the chin up. The same is true for men and their hair, beard or mustache if appropriate, so why is it that we give little consideration for the roofs in our home? In the following few paragraphs, you will find multiple reasons why you should consider getting a new roof for your home.

Home Appearance! When you remodel or redesign it, the one thing that you should never overlook is the style and type of roof you have. It is the finishing touch on the appearance of the house and it gives needed protection during the blistering sun of summer and the down poor and snow of winter. Giving your home that perfect touch takes time, skill and knowledge, which is why Perry Roofing is in business to assist you. Making sure whats right for you is what you need.

Broken! If your roof is broken and you’ve had leaks, you need to look at getting it fixed as soon as you can. Winter is coming upon us extremely fast, ask those in hurricane country! What that means to you, is getting it done before it’s too late and you have to suffer the consequences of waiting too long.

It’s OLD! Sometimes if a roof is old, it doesn’t leak, but it needs a facelift. Like with remodeling, sometimes you just want to give your home a new appear and changing the roof is a good way to do that. It’s no different than if you were going to do a new paint job on the house. It’s a good change that will give the home some pizzazz and allow you the comfort of knowing you added value to your home at the same time.

Adding value! Adding value to your home can be done because you want to sell it or just because you want to. It doesn’t really matter what your reason is when you change your roof you’re going to make a major improvement on your home. Consider that if you don’t change the roof and there is an issue, you’re actually wasting your money with all of the other changes that you’re doing. Do first things first and in this case, that’s changing your roof!

It’s not that it’s hard to get it done, but like most anything you need to shop around. Find the company that has experience and expertise. It’s something that if you do it right the first time, it will be years before you have to do it again. But if you make a bad choice, you will be paying for it for a long time as well.