Often times people will say things like, “your lucky” or “you get all the breaks”. When in reality there’s no such thing as luck or breaks. Ask any actor and they will tell you of the endless practice sessions and stand in parts that they did before they became famous. The same is true for your health. It doesn’t just go bad, or good for that matter, 5 here are millions of choices that a person makes day in and day out, year in and year out that added up to diabetes or that sudden heart attack. When in reality these heath crises have been building up for years. So what do you do about prevention? Consider one meal at a time.
Maybe lunch will be the best place to start. The challenge with lunch is the desire to eating out, usually at a fast food place . The solution is to eat at a healthy fast food place like Ethioxpressgrill.com. Like with any fast food place you will need to choose fruits,and vegetables and lean meats. That’s simple at Ethioxpressgrill.com.
Next, consider the drink you will have. Most drink soda so Consider changing that to water or tea. Water will help remove the toxins from your body and tea is flavored water.
Desserts are also a major challenge and it is easily handled with substituting sugar filled desserts with things your body already knows how to handle like fruits. Most are filling and if prepared properly can help prevent cancers.
Consider too that if changes are hard for you, modify one thing at a time until it becomes a habit and then add another to it. It’s truly that simple, you just need to make up your mind and do it!
Grief comes in all size shapes and forms. Some forms of grief are ‘minor’, meaning that if you don’t get the chocolate that you wanted you might be sad, but your world won’t be altered for every. That’s not the point of the discussion here, but rather those events that bring into your life a new normal! A new normal! I first heard this term back in the 1990’s. As I recall it was on a talk show. It was when someone had lost a child. The thing all parents fear. The person having the discussion told the woman that she now had ‘a new normal’.
A new normal is at the heart of grief. It’s when something has so taken place in your life that it can not possibly ever be the same. It’s one of those events that mark your life forever and ever and you have to learn to live with that event. For example, finding out that you have a physical disorder such as cancer rushes into your life a new normal. It means that you are going to have to learn to live with things being different from that point forward. Everything from loss of hair to how you now have to eat has ‘suddenly’ changed. That’s your new normal. It’s what you now have to face every day of your life for the rest of your life!
It means that you’re going to have to grieve all those things that you now have to face. With cancer, it can be the loss of your hair. Every week when you have a treatment you may be concerned if you’re hair is going to fall out more and more. You may also for the first time become concerned if your children are going to have to face cancer in the future. What are you going to eat? Will you be alive to see your children grow up? These are some of the things that you have to address with your new normal. And yes, part of addressing these issues is grief. The grief of the loss of not having to worry about what you’re going to feel like in the morning. And if your diagnosis is terminal, the grief of all the events you’re going to be missing out on!
Another new normal can occur if you have the sudden loss of a loved one. This is especially true if you have lost a child, as discussed in the movie Courageous! The daughter was killed by a drunk driver and the family had to learn how to survive without their youngest child. The loss of a child is a gut wrenching pain that far too many people have had to experience. And of those far too many have tried to walk that loss by themselves. The murder of Adam Walsh, shows us a different type of loss. The young boy Adam was murdered caused the parents to split. Only they know all the particulars, but it was clear that they weren’t able to handle the new normal of a child being murdered. Something that only those that have lost a child in this brutal way can even begin to empathise with!
Sometimes if it’s a new normal that’s too big for you to handle yourself, consider that you can reach out and get help from a professional counselor. This can mean anything from a pastor to a psychiatrist. This type of pain can be so overwhelmingly debilitating that they only way you can make it through it, is by going to a skilled professional. It’s not that you can’t do it yourself, it’s just some time with the bigger things, it’s nice to have someone that can help you through it with the skill of a trained professional.
If you’re facing a new normal, get help if you need it. It’s not a sign of weakness, it’s actually a sign of strength to know when you’ve reached the boundaries of what you know how to do and how to handle things.
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ARMEX is one of the industry leading baking soda-based abrasive. ARMEX had a network of authorized distributors worldwide that sell portable and contained soda-blasting equipment systems, accessories, and part as well as the full line of ARMEX Blast Media Formulas.
ARMEX Blast and Cleaning Media are baking soda-based abrasives for the removal and cleaning of hard coatings and contaminants that can be used comfortably and efficiently without disturbing the base material.
ARMEX can be used to remove contaminants and coatings without distortion or damage to a wide range of substrates, including wood, stone, metal, fiber, glass, even carbon. Soda blasting is a very effective method of cleaning and depainting when one or more of the following points is important:
No roughening at the entire surface, therefore conventional abrasives cannot be used. The flexibility of soda blast media will prevent damages to e.g. hydraulic parts or (surrounding) rotary.
Because ARMEX is completely soluble in water, it is ensured that no residue is left behind in e.g. engines or process installations.
ARMEX performance is very exceptional. Because the ARMEX crystal is soft and breakable, it will not damage bearings, seals, or other moving components like hard abrasives will. It quickly exposes surfaces for non-destructive inspection and testing, with no metal removal or cracks closure. Its superior contaminant removal provides for a cleaner surface, which is fundamental to maximizing coating performance. Also, ARMEX formulations are non-flammable and non-sparking and can be used in hazardous duty areas.ARMEX is not just baking soda. It is a
uniquely formulated sodium bicarbonate abrasive produced for blasting. The protective additives in ARMEX avoid clumping and clogging issues and are essential for uninterrupted operation, especially in high humidity environments.
The ARMEX soda blast media comes in different particle sizes to suit each application. It is considered a one-pass media. Unlike other abrasives ARMEX is extremely friable, it fractures
into much smaller particles upon impact. This results in a more intense cleaning action softens the impact on substrates and also changes the particle to a fine dust no more suitable for removing coatings.
Using ARMEX with the proper tools maximizes cleaning performances and minimizes media use, often providing excellent productivity because concern for surface deterioration even at high pressures is minimal and this make ARMEX process to be as cost effective as other abrasive processes.
ARMEX media provides a superior worker and environmental safety profile compared with solvents, caustic chemicals, high-pressure water and sandblasting. The media contains no free silica, and it’s suitable for use in FDA-regulated facilities.
Contrasted to other blast media, little ARMEX is needed to depaint or clean a square meter of surface area. The result is less trash generated. Also, ARMEX media in and of itself is non-toxic and is easier and less expensive to dispose of. I, it can be disposed of in a sanitary landfill and can be washed into a sanitary sewer because it's soluble in nature. In fact, it may also be useful as a buffering agent during the waste treatment process.
It quickly and thoroughly clean or remove paint virtually any surface with little or no masking or pre-washing. It is ideal for difficult and hard-to- reach areas, reducing or eliminating solvent cleaning and hand tooling. ARMEX is ideal for turnaround situations for removing a coating or contaminant, or other alteration of that surface because many cleaning and depainting jobs can be done while the plant and equipment are still in operation.
ArmaKleen is a company headquartered in Princeton, New Jersey that manufactures aqueous cleaners that are environmentally friendly and more effective in cleaning most plastic and metal surfaces than your traditional commercial cleaners. ArmaKleen products are water-based and can easily remove ink, rust, oil, adhesives, paint and many other kinds of residue. Their products are formulated to work well in cleaning industrial and commercial parts which require high quality cleaning solutions. Best of all, ArmaKleen cleaning products are economical to the average company that wants to find a quick cleaning solution for their messy surfaces. You can use the aqueous cleaners in most immersion, manual, ultrasonic and spray washing equipment. There are specific kinds of ArmaKleen cleaners that are made to remove certain residues like their Paint & Ink Remover, the Universal Paint Gun Cleaner, Rust Remover, Defoamer and more.
ArmaKleen is actually a joint venture that was formed between two major companies that produce cleaning products. These companies are Safety-Kleen Systems and Church & Dwight. ArmaKleen utilizes Safety-Kleen Systems’ innovation with environmentally friendly cleaning solutions and merges it with the premier cleaning solutions of Church & Dwight, which is also the company that creates Arm & Hammer brand products. Consumers are familiar with Arm & Hammer as being affordable, natural and effective in its cleaning solutions. With all of these cleaning formulas combined into one, ArmaKleen products have become the number one source for cleaning away all kinds of residue regardless of what surface needs to be cleaned.
ArmaKleen products are meant for professional use which is why they are not sold in ordinary retail stores. Anyone who is interested in purchasing or inquiring about ArmaKleen products will have to be associated with a commercial or industrial company. You can go directly to their website at www.armakleen.com and contact the company directly if you meet these requirements.
ARMEX produces a bаking ѕоdа bаѕеd (ѕоdium biсаrbоnаtе, NаHCO3) mеdiа manufactured bу thе mаkеrѕ of ARM & HAMMER® The products are used as abrasives in сlеаning оr rеmоving соаtingѕ withоut alteration оf thе bаѕе mаtеriаl and other non destructive cleaning. Thеrе аrе 11 fоrmulаtiоnѕ ѕоld bу a nеtwоrk of diѕtributоr wоrldwidе.
ARMEX is used in portable blast applications for large projects where the equipment is brought to the work site or piece. It is also used in contained applications where the work piece is brought to the equipment and where dust evacuation systems are employed in either, glove box cabinets, modular units or blast rooms.
Some key Armex products are:
Maintenance XL – Designed for the preparation of surfaces and coating can be accomplished easier.
Maintenance XL with Suprakleen – This product is used for the removal of new coatings.
Flow XL – This product is used in two specific areas: High humidity and poor quality air supply.
Profile XL – If rust (or anchor pattern required) removal has been an issue, this product will take care of it. Also perfect for hard surfaces. Also for light coating removal. Two formulas have been found to work well for light coating removal.
Flow M – If you have poor air quality or humidity is a problem in the workplace, Flow M is the solution you will need.
Maintenance – If your wood frames have had challenges in the areas of fire, mold or just a general overhaul, Maintenance will meet your needs.
